CPD
Stress Management Techniques
27 Jan, 17 Feb, 23 Mar, 22 Apr, 28 May, 29 Jun, 05 Jul, 17 Aug, 28 Sep, 20 Oct, 12 Nov, 22 Dec 2010
Time: 2.00 – 5.30
Location: All courses are held in Central London
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Who should attend
This course will benefit everyone who recognises that pressures are everywhere, and has to constantly battle with increasing competitiveness, lack of time, and working environments that become faster and faster.
Objectives of the Course
This training course will enable you to:
- Build stress avoidance and management techniques
- Help colleagues who feel "stressed"
Course content
- Understanding why stress happens
- How we can identify and tackle our "stressors"
- Why we need a level of stress to survive
- Avoiding stress - preparing and pre-empting
- Combating the causes
- De-escalating escalation
- Deleting stress from difficult people
- Handling stress - Techniques to tackle negativity
- Focusing practically on positivity
- Creating a calm, collected and empowered attitude for success
CPD: 3 Hours/Units
FEE: £175 + VAT or 2 'Block Places' (from £108 + VAT)
For further details:
To book on this course please complete the form below, and an invoice will be sent to you for payment.
(* required fields)
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"Very enjoyable course with very good trainer. Met my expectations and I am
feeling ready to apply my new tips"
Perrine G., Sofitel St James |
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"Useful as one on one could discuss specific concerns to me. Friendly and easy to talk to"
Kelly E., Mitsui |
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"Covered all the ground I wanted to. Felt comfortable with the content and direction"
Chris D., Systems Union (Financial software) |
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"I have learned a lot and will apply to my working and personal life. Very engaging - easy to talk to."
Ingrid P., Number One Health Group Ltd |
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"Very understanding and focused on subject. Able to understand issues and suggest solutions."
Annie B., Menzies Chartered Accountants |
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"Adaptable, tailor-made course. Enjoyed practical application of the theory."
Michelle B., Martins Properties |
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"Very good."
Nick W., Sens-Tech Ltd |
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"It seemed to thoroughly cover the causes and possible effective solutions to stress."
James E., Hazlems Fenton |
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"Motivating; catalyst for change."
Miles S., CABE |
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"Excellent."
Aline H., Vantis plc (accountants) |
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Terms: A full refund (less 20% administration charge) will be made for cancellations received in writing or by email not less than 15 days prior to the course. Cancellations after this time are charged at the full fee.
Please click here for full terms and conditions.
If you would like to receive weekly details of our courses by email please enter your email address here:

SWATUK Block 2, Angel Square, London, EC1V 1NY (UK)
Tel: 020 7843 1281 Fax: 01752 725725
Email: info@pass.co.uk
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